by 360health | Jul 23, 2017 | Healthy Recipes
Today there was a HUGE thunderstorm in my area. Storms can be somewhat unnerving unless you can distract yourself in a safe way. Is making a recipe a good idea on a day like today? To be safe during a thunderstorm, they recommend unplugging your computer, TV, and...
by 360health | Feb 19, 2016 | Healthy Beauty, Healthy Foundations, Healthy Home, Healthy Solutions, Healthy Weight, Uncategorized
Have you heard the one about the heart and the fish?No joke, your heart needs a fish, that is fish oil or more specifically omega-3 fatty acids. (and so does your brain and nervous system for that matter.) Somewhere way, way back in the evolutionary journey, humans,...
